Midwest Martial Arts of Mequon / Thiensville

Cardio Kickboxing is a great way to lose weight, get fit, and feel great all day! These are fantastic classes designed to get a burn in, without interfering with your day. Midwest Martial Arts kicks out a dynamic 30 minute class that will work you hard, get you focused and energized!

You don’t have to be a martial artist to take this class, just willing to jump in and have fun! We will soon be offering these classes with a no obligation format where you will be able to come in per class, or get a 8 or 12 pack of classes, and if that isn’t enough, then an unlimited plan!

So get kicking, and start that journey for a new kind of cardio workout to help you kick into the new year. From kicks, punches, steps, boxing, and more, you will love every aspect of this program and all with time to get to work, grab the kids, make that lunch date and more.

Some benefits you will gain from participating in our Cardio Kickboxing Classes are:

  • Weight Loss
  • Coordination
  • Build Strength
  • Flexibility
  • Reduce Stress
  • Gain Cardiovascular Benefits

Get on the list now to be part of this new and exciting program from Midwest Martial Arts. And the First Class is on us!